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	<title>Biking for Obama &#187; Los Angeles</title>
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		<title>Media Frenzy</title>
		<link>http://www.bikingforobama.com/2009/01/29/media-frenzy/</link>
		<comments>http://www.bikingforobama.com/2009/01/29/media-frenzy/#comments</comments>
		<pubDate>Thu, 29 Jan 2009 16:15:59 +0000</pubDate>
		<dc:creator>ryan</dc:creator>
				<category><![CDATA[News]]></category>
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		<guid isPermaLink="false">http://www.bikingforobama.com/?p=572</guid>
		<description><![CDATA[Here&#8217;s a summary of the last two months of media coverage received.  Its astounding to see how many places and people heard about my journey. They&#8217;ve been writing about me from Switzerland to Qatar (I didnt even know that was a country!) and everywhere in between.
There&#8217;s definitely more news to come, and possibly a few [...]]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s a summary of the last two months of media coverage received.  Its astounding to see how many places and people heard about my journey. They&#8217;ve been writing about me from Switzerland to Qatar (I didnt even know that was a country!) and everywhere in between.</p>
<p>There&#8217;s definitely more news to come, and possibly a few &#8216;doin&#8217;s a brewin&#8217;!</p>
<p style="text-align: center;">
<p style="text-align: center;">PRESS RECEIVED as of January 28, 2009</p>
<p style="text-align: center;">
<p style="text-align: center;"><strong>January 28, 2009</strong><br />
Climate Justice Now “Biking for Obama” <a href="http://climatejusticenow.wordpress.com/2009/01/28/biking-for-obama/ ">article by Ariana de Leña</a></p>
<p style="text-align: center;"><strong>January 22, 2009</strong><br />
Oprah and Friends:  <a href="http://www.oprah.com/media/20090121_oaf_20090121_oaf_rs">Dr. Robin Smith</a></p>
<p style="text-align: center;"><strong>January 21, 2009</strong><br />
ABC News 20/20<br />
<a href="http://abcnews.go.com/video/playerIndex?id=6701431"> The (Long) Road to the Inauguration</a></p>
<p style="text-align: center;">Los Angeles Times<br />
<a href="http://www.latimes.com/news/nationworld/nation/la-na-moment21-2009jan21,0,5049863.story"> “Celebrating, working, struggling on the big day” article by Peter H. King</a></p>
<p style="text-align: center;">Star News, Wilmington N.C.,<br />
“Inspired by Obama, cyclist riding from L.A. to D.C.”<a href="http://www.starnewsonline.com/article/20090112/ARTICLES/901122988?Title=Inspired_by_Obama__cyclist_riding_from_L_A__to_D_C"> article by David Reynolds</a></p>
<p style="text-align: center;">BikePortland.org “Blumenauer lends a hand to Obama bikers” <a href="http://bikeportland.org/2009/01/21/blumenauer-goes-biking-for-obama/">Blog Post by Jonathan Maus (Editor)</a></p>
<p style="text-align: center;"><strong>January 20, 2009</strong></p>
<p style="text-align: center;">El Universo (Ecuador)<br />
<a href="http://www.eluniverso.com/2009/01/20/1/1361/1A428723D1644D06A991F0AD3061A906.html"> Multitudes se encuentran en Washington con fe en un cambio</a></p>
<p style="text-align: center;">Univision<br />
<a href="http://www.univision.com/content/content.jhtml;jsessionid=4OSTZIO4IBXMGCWIABJSFFIKZAADWIWC?chid=9683&amp;schid=9684&amp;secid=9686&amp;cid=1810172#p"> “A la asunción en bicicleta: Ryan Bowen atravesó EU para ver a Obama”</a></p>
<p style="text-align: center;">La Mañana Neuquén (Colombia)<br />
<a href="http://www.lmneuquen.com.ar/noticias/2009/1/20/16413.php"> “Desde Los Angeles, en bicicleta”</a></p>
<p style="text-align: center;">The Peninsula, Qatar<br />
<a href="http://www.thepeninsulaqatar.com/Display_news.asp?section=World_News&amp;subsection=Americas&amp;month=January2009&amp;file=World_News2009012085833.xml"> “Biker for Obama braves winter tour across continent” Source DPA</a></p>
<p style="text-align: center;">January 19, 2009<br />
Les Quotidiennes (Switzerland)<br />
<a href="http://www.lesquotidiennes.com/soci%C3%A9t%C3%A9/il-p%C3%A9dale-5000-km-pour-assister-%C3%A0-la-c%C3%A9r%C3%A9monie-d039investiture-de-barack-obama.html"> “Il pédale 5000 km pour assister à la cérémonie d&#8217;investiture de Barack Obama”</a></p>
<p style="text-align: center;">El Pais (Uruguay)<br />
<a href="http://www.elpais.com.uy/090120/pinter-393853/internacional/una-imagen-renovada-para-la-casa-blanca"> Una imagen renovada para la Casa Blanca</a></p>
<p style="text-align: center;">La Prensa (Honduras)<br />
<a href="http://www.laprensahn.com/Obama%20en%20la%20Casa%20Blanca%20del%2017%20de%20enero%20de%202009/Ediciones/2009/01/20/Noticias/La-esperanza-comienza-hoy"> “La esperanza comienza hoy”</a></p>
<p style="text-align: center;">El Deber (Bolivia)<br />
<a href="http://www.eldeber.com.bo/2009/2009-01-20/vernotainternacional.php?id=090120005805"> Obama asume cargado de desafíos en EEUU</a></p>
<p style="text-align: center;">Samanyolu Haber (Turkey)<br />
<a href="http://www.samanyoluhaber.com/sondakika-134291.html"> “Obama&#8217;yı için 5 bin kilometre pedal”</a></p>
<p style="text-align: center;">Zaman (Turkey)<br />
<a href="http://www.zaman.com.tr/haber.do?haberno=805629&amp;title=obama-yemin-ediyor-abdde-yeni-donem"> “Obama yemin ediyor, ABD&#8217;de yeni dönem”</a></p>
<p style="text-align: center;">The Oregonian (Newspaper)  “Mixing a little public good with the inauguration&#8217;s excess” <a href="http://www.oregonlive.com/news/index.ssf/2009/01/washington_thousands_of_people.html"></a></p>
<p style="text-align: center;"><a href="http://www.oregonlive.com/news/index.ssf/2009/01/washington_thousands_of_people.html">article by Charles Pope </a></p>
<p style="text-align: center;">20minutes.fr<br />
“Il «roule» pour Obama” <a href="http://www.20minutes.fr/article/290427/election-usa-Il-roule-pour-Obama.php">article by Laura Desjardins</a></p>
<p style="text-align: center;">The Earth Times<br />
<a href="http://www.earthtimes.org/articles/show/251277,biker-for-obama-braves-winter-tour-across-continent--feature.html"> Biker for Obama braves winter tour across continent – Feature</a></p>
<p style="text-align: center;">eYugoslavia.com, Serbia<br />
“Biker for Obama braves winter tour across continent” <a href="http://eyugoslavia.com/general/19/biker-for-obama-braves-winter-tour-across-continent-223612/">article By Vasilije Gallak</a></p>
<p style="text-align: center;"><strong>January 18, 2009</strong><br />
Agence France-Presse (AFP)<br />
“Cycling cross-country for Obama” <a href="http://news.yahoo.com/s/afp/20090118/ts_alt_afp/uspoliticsinaugurationcycling;_ylt=AvBd5pob3poF9YJJXEZ1AIvZn414">article by Olivia Hampton</a></p>
<p style="text-align: center;">Los Angeles Times<br />
&#8220;&#8216;Hurting and hoping&#8217; across the land&#8221; <a href="http://www.latimes.com/news/nationworld/nation/la-na-moment18-2009jan18,0,1637402.story">Article by Peter King</a></p>
<p style="text-align: center;">BikeRadar.com<br />
<a href="http://www.bikeradar.com/news/article/cyclist-completes-obama-inspired-cross-country-trek-20005"> “Cyclist completes Obama-inspired cross-country trek” by AFP</a></p>
<p style="text-align: center;"><strong>January 13</strong><br />
Huffington Post<br />
“One Cyclist&#8217;s Inauguration Journey a Wonderful Sign of the Times“<a href="http://www.huffingtonpost.com/graham-hill/one-cyclists-inauguration_b_157437.html"> article Graham Hill</a></p>
<p style="text-align: center;"><strong>January 7</strong><br />
Lake City Reporter (Lake City, FL)<br />
“Mayor gives adventurer key to city” <a href="http://www.lakecityreporter.com/articles/2009/01/07/news/doc496430c8c28ae035297610.txt">Article by Jeff M. Hardison</a></p>
<p style="text-align: center;">AFP:  <a href="http://www.google.com/hostednews/afp/article/ALeqM5hrXQgouqAmmpFg9V7wkY_oaNOuaQ">Cyclists prepare for Obama inauguration<br />
</a></p>
<p style="text-align: center;"><strong>January 5, 2009</strong></p>
<p style="text-align: center;">Public Radio International: <a href="http://www.thetakeaway.org/stories/2009/jan/05/it-about-bike-ryan-bowens-cross-country-journey-continues/">Phone Interview on “The Takeaway”</a></p>
<p style="text-align: center;"><strong>December 23, 2008</strong></p>
<p style="text-align: center;">National Public Radio: Phone Interview on “Talk of the Nation” with Neil Conan<br />
<a href="http://www.npr.org/templates/story/story.php?storyId=98647934"> Who&#8217;s Coming To Washington For The Inauguration?</a></p>
<p style="text-align: center;">Superill.net<br />
<a href="http://superillblog.blogspot.com/2008/12/biking-for-obama-this-is-ill.html"> Biking for Obama: This is ILL!</a></p>
<p style="text-align: center;"><strong>January 5, 2009</strong><br />
WBUR.org Boston’s NPR News Source<br />
<a href="http://www.here-now.org/shows/2009/01/20090105_13.asp"> Interview on “Here and Now”</a></p>
<p style="text-align: center;"><strong>December 25, 2008</strong><br />
Boston Globe<br />
“Inauguration-bound on 2 wheels and a lot of hope” Obama inspires 4,000-mile trek.  <a href="http://www.boston.com/news/politics/2008/articles/2008/12/25/inauguration_bound_on_2_wheels_and_a_lot_of_hope/">Article by Peter H. King</a></p>
<p style="text-align: center;"><strong>December 22, 2008</strong><br />
Public Radio International: &#8220;Inauguration or bust: From Los Angeles to Washington, D.C. by bike&#8221;<a href="http://www.thetakeaway.org/stories/2008/dec/22/inauguration-or-bust-bike/"></a></p>
<p style="text-align: center;"><a href="http://www.thetakeaway.org/stories/2008/dec/22/inauguration-or-bust-bike/">Phone Interview on “The Takeaway” </a></p>
<p style="text-align: center;"><strong>December 21, 2008</strong><br />
Fox Cable News <a href="http://www.foxnews.com/video/index.html?playerId=videolandingpage&amp;streamingFormat=FLASH&amp;referralObject=3348820&amp;referralPlaylistId=playlist">Phone Interview on “Fox and Friends”</a></p>
<p style="text-align: center;"><strong>December 13, 2008</strong><br />
Los Angeles Times <a href="http://www.latimes.com/news/nationworld/nation/la-na-moment18-2008dec18,0,6163973.story">Article by Peter King</a> “Headed to the inauguration on two wheels, a hope and a prayer”</p>
<p style="text-align: center;"><strong>December 2, 2008</strong><br />
NBC 4 Los Angeles News <a href="http://www.nbclosangeles.com/news/local/Biking_for_Obama_Los_Angeles.html">Feature Biking for Obama</a></p>
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		<item>
		<title>Training run to San Diego</title>
		<link>http://www.bikingforobama.com/2008/11/24/training-run-to-san-diego/</link>
		<comments>http://www.bikingforobama.com/2008/11/24/training-run-to-san-diego/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 06:41:14 +0000</pubDate>
		<dc:creator>ryan</dc:creator>
				<category><![CDATA[cycling]]></category>
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		<guid isPermaLink="false">http://www.bikingforobama.com/?p=55</guid>
		<description><![CDATA[I completed my first major ride of my life yesterday.  My first Century and then some, 115 miles in total from downtown LA to  San Diego (well actually about 20 miles north of downtown SD). Our group was 15 in total that started out, and we ended up with 11 riding Amtrak back from the [...]]]></description>
			<content:encoded><![CDATA[<p>I completed my first major ride of my life yesterday.  My first Century and then some, 115 miles in total from downtown LA to  San Diego (well actually about 20 miles north of downtown SD). Our group was 15 in total that started out, and we ended up with 11 riding Amtrak back from the Encinitas station.</p>
<p>My thoughts on the trip&#8230;</p>
<ul>
<li><strong>Riding with a pack is definitely easier</strong>.  Every time i slowed up and got behind the pack it was impossible to catch up. Having a group there to motivate, as well as draft off of paid off big time.</li>
<li><strong>Mechanical failures suck!</strong> Having the bike break down is not only frustrating but it can be dangerous. Whether it was chains slipping off or my loose crank arm (at least i had brought my 2 lb ratchet with me) it is not the business to be dealing with crap like that while you&#8217;re riding.  An example of the danger part: While riding through Camp Pendleton in a pack of 6 one riders chain slipping caused me to slow down and wobble, causing the rider behind me to clip my rear wheel.. causing them to crash.. and me to look back.. forgetting i was clipped in to the pedals.. and fell over.  At least none of us were seriously hurt.. just some humble pie this time!</li>
<li><strong>Going over 100 miles is hard</strong>.. really.. really hard.  I just about wanted to call it quits at about 80, but slowed down the pace and kept pushing with my coach Tony&#8217;s encouragement.</li>
<li><strong>My knees got pretty sore</strong>.. I&#8217;m wondering what the best preventative means i can take is to make sure this doesn&#8217;t become a repetitive  problem.</li>
</ul>
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