Here’s an update on physical condition:
My knees have been bothersome, and according to a friend who is a physical therapist, I have tendinitis developing around my patella and my vastus medialis (inner quad). Its not a debilitating issue if approached and treated correctly, but in my circumstances it is impossible to get all the rest [...]
Posts Tagged ‘San Diego’
Day 4- 220 Miles
Training run to San Diego
I completed my first major ride of my life yesterday. My first Century and then some, 115 miles in total from downtown LA to San Diego (well actually about 20 miles north of downtown SD). Our group was 15 in total that started out, and we ended up with 11 riding Amtrak back from the [...]
Departing December 2, 2008
Arrival: January 20, 2009